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- Strategies and Resources to Maintain Sobriety During COVID-19 Webinar Resource Links
Strategies and Resources to Maintain Sobriety During COVID-19 Webinar Resource Links
Strategies and Resources to Maintain Sobriety During COVID-19
Webinar Resource Links
Category or Audience | Resource Title | Description | Link | |||
VIRTUAL MEETING RESOURCES |
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Alcoholics Anonymous AA Virtual Meetings
| AA Groups Using Digital Platforms | Meeting information for all states | https://www.aa.org/pr ess-releases/en_US/ press-releases/aa-gr oups-using-digital-pla tforms-to-find-sobriet y-during-coronaviruscovid-19-outbreak | |||
AA Virtual Meetings | Online Meeting Directory from TokenShop | Meeting types and virtual location list | ||||
Refuge Recovery Online Meetings and Resources
| Refuge Recovery | Refuge Recovery is grounded in the belief that Buddhist principles and | ||||
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| practices create a strong foundation for a path to freedom from addiction. This program is an approach to recovery that understands: All individuals have the power and potential to free themselves from the suffering that is caused by addiction. |
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Daily Practice Periods on Zoom | Boundless Way Zen Center | There are many ways to begin Zen practice, and Boundless Way offers a number of options for you to explore, at your own pace and in your own time. | |
Recovery Yoga | Tommy’s Yoga & Recovery experience | Donation Based Yoga Class. LIVE Monday-Friday at 8:30 am PT/12:30 pm EST.
| For more information and to sign up, go to: https://r20.com/yogat oday/ |
STOIC PHILOSOPHY RESOURCES
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| Meditations by Marcus Aurelius |
| https://www.amazon .com/Meditations-Ne w-Translation-Moder n-Library-ebook/dp/ B000FC1JAI/ref=sr_ 1_3?dchild=1&keyw ords=meditations+b y+hays&qid=158630 |
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| Daily Stoic App |
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| Stoic Mental Health Training App |
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RELAXATION TECHNIQUES |
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| Progressive Muscle Relaxation |
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| Tai Chi |
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| Qui Gong |
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| Yoga |
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| Visualization Exercises |
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MENTAL HEALTH & COVID-19 RESOURCES |
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National Alliance on Mental Health (NAMI)
| NAMI COVID-19 Resource Guide | NAMI released the Resource and Information Guide to answer |
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| frequently asked questions regarding the intersection between Coronavirus, or COVID-19, and people affected by mental illness, their caregivers and loved ones. The guide features FAQs on a variety of topics from managing anxiety and social isolation to accessing health care and medications. |
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PEER RECOVERY | Everyday Miracles Organization | Meetings, groups, Book group SEE FB page also |
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Resources for Families Impacted by Substance Use | Center on Addiction and Partnership for Drug-Free Kids COVID-19 Resources | Our free, confidential helpline is available via text, email and scheduled calls to help families who are addressing teen and young adult substance use. Hours are M-F 9AM to midnight EST and Sat. noon to 5PM EST
COVID-related articles on substance use are also available. Topics include questions to ask treatment providers, the link between vaping and COVID, how to manage Medication | https://drugfree.org/ar ticle/covid-19-we-arehere-for-you/?utm_so urce=popup&utm_me dium=homepage |
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| Assisted Treatment, setting expectations with teen and young adult children in the home and more. |
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| Our free Covid Text Message Program provides daily tailored messages with important information, support and resources to help parents and caregivers address substance use. | Text “COVID” to 55753 |
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| One-hour Online Support Community meetings hosted by a peer parent coach and clinician are offered via zoom on M, T, and W evenings at 8PM EST and on Sat. at noon EST. These meetings are to provide support and guidance on a range of topics including prevention, handling social distancing and safety when a child is using substances, accessing quality treatment, co-occurring disorders and recovery. |
COVID – 19 Resources for the Recovery Community | ||
RECOVERY SUPPORTS | ||
The New England Region of Narcotics Anonymous | Virtual Meetings | https://nerna.org/virtual-meetings/ |
NA 24/7 International Marathon Meeting | Virtual Meeting | Zoom ID 4949655895 |
Online Intergroup of Alcoholics Anonymous | Online Meetings | |
NA World Services Narcotics Anonymous Virtual Meetings | Web, Phoneline, Virtual NA Meetings | https://www.na.org/?ID=virtual_me etings |
NA Zoom Meetings: SWPA & Around the Globe
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| https://docs.google.com/spreadshee ts/d/18v-sJGKpkH5MRC7qHngUatHD Bs2u7NRzhSiazg6Xp70/htmlview?fb clid=IwAR1fJOXS_EyphqN9T2kgE9-P q1zuh1Moho6DV3Cz0nnj6gIfhG-aP4 |
Smart Recovery Online Meetings |
| https://www.smartrecovery.org/sm art-recovery-toolbox/smart-recovery -online/ |
Recovery Dharma Online | Online and Dial In | https://recoverydharma.online/ |
LifeRing Secular Recovery | Online and Email Groups | https://www.lifering.org/online-mee tings |
Al-Anon Electronic Meetings | Online and Telephone Meetings | https://al-anon.org/al-anon-meeting s/electronic-meetings/ |
Adult Children of Alcoholics Word Service Organization | Online and Telephone Meetings | https://adultchildren.org/quick-sear ch/?onlinebt=Click+Here |
Hope 2 Go | Free 24/7 streaming of recorded NA speakers from conventions or recovery celebrations. | |
In The Rooms | Online (Multiple pathways to recovery, including all 12 Step, Non-12 Step, Wellness and Mental Health modalities) |
www.InTheRooms.com |
My Recovery |
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Life Ring Secular Recovery |
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Recovery Dharma |
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Learn to Cope |
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Hazelden Betty Ford Foundation History | Tips for Staying Connected and Safeguarding Your Addiction Recovery | https://www.hazeldenbettyford.org/ about-us/news-media/tips-for-stayin g-connected |